What is Original Strength?
The Original Strength system can help you, regardless of your age, physical or mental abilities to breathe, move, and live better. Similar to a computer or mobile phone, when it locks up or stops functioning normally, we reboot it or Press RESET allowing it to go back to its original state and again function as it was designed.
Using the Original Strength method as one of the teaching modalities, YogaMoves classes apply the three key principles of human movement that allow a person to strengthen their nervous system and Press RESET on their body. In other words, OS helps us return to the original operating system of the body to restore and maintain comfortable movement.
The body functions best when it moves as designed to move. When we move well, we can live life better.
In the first video below, Tim is talking about "your child", but he also means Y-O-U! Be sure to watch all the way to the "brain" information.
Using the Original Strength method as one of the teaching modalities, YogaMoves classes apply the three key principles of human movement that allow a person to strengthen their nervous system and Press RESET on their body. In other words, OS helps us return to the original operating system of the body to restore and maintain comfortable movement.
The body functions best when it moves as designed to move. When we move well, we can live life better.
In the first video below, Tim is talking about "your child", but he also means Y-O-U! Be sure to watch all the way to the "brain" information.
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