After 21 years of training and certifications in many yoga styles, embodied anatomy, self-massage, breathing, and developmental movement studies, Lisa decided that there wasn’t one way that represented the best and most useful of it all for her.  So she created a movement modality that does!  She calls it YogaMoves.

Her approach layers familiar yoga shapes and stretches with the science of the brain, and the developmental movement patterns of childhood.  It’s functional movement that takes can take us through the ages.  Throw in a little laughter and a little bit of play and you have a practice that is like no other!

Lisa lives in Redlands, Ca with her husband and little dog Buddy.  She is a retired elementary school teacher but continues to inspire teachers and school children in her role as a School Wellness Consultant www.wellnesswarriorprograms.com