A unique community
Community is essential to our general well-being and health. When we move with friends, we feel relaxed, motivated and supported. We can do more because it is easier with others.
YOGA MOVES™ is for every-BODY !
We are a warm and welcoming community of people of all ages who are interested in living well, moving well, connecting with, and supporting others.
I'm here to help you unravel any questions that you may have about your body, your movement, and your yoga practice. The other members are here to take this journey right along with you in a fun and supportive way. We laugh a lot, get to know each other, and look forward to seeing each other in classes.
The YOGA MOVES™ sessions that are held in my home practice studio are a unique blend of healthy movement practices based on a variety of movement modalities.
The informative small group practice sessions at YOGA MOVES™ help you learn more about the amazing body that you live in. At our sessions, you will receive individual guidance based on your own unique movement abilities. No experience is needed to begin. Session size ranges from 5 - 10 members per session. Students pay for a monthly series ($10 per class), or attend single sessions ($15 per class).
How can you join the YOGA MOVES™ community?
Send me an email in the submission form below or simply schedule yourself for a class at schedulicity.com