Move the coffee table, set up your laptop, iPad or other device, and tune in for some movement to make your body and soul fee amazing!
If you have a yoga mat, go ahead and spread it out. But if not, no worries! Just lay down a blanket or beach towel instead.
Since you may need some props for the comfort and support of your particular body, it's not a bad idea to have some things nearby just in case. You might have the actual "yoga paraphernalia", or you can substitute pillows, folded blankets, a necktie or scarf, and a chair or stool.
Virtual classes will be held every Sunday on ZOOM.com!
To register go to Schedulicity.com, create an account and search for YogaMoves,Redlands CA.
Choose the Sunday class you would like to attend and Schedulicity will send me your registration..
On the day of class, simply open your email, click the link and come to class!
Anyone who registers and is unable to make it to class will receive a link to the recorded class that will be available for 7 days!
ALL attendees will receive this link to rewatch the class for 7 days!
You can pay for class right there on Schedulicity by signing up under the credit card class option.
My preferred payment method would be to sign up under the option for any of the following:
Cash app: $yogamoves
Zelle: (909) 435-9743
Classes are $10
Set up your practice space at home, click the link in your email on Sunday morning around 9:50 am and I’ll see you online!
You can even come in your pajamas!!